Maca Extract

Many herbs have been classified as aphrodisiacs. However, these drugs have different effects and work distinctively.

Some of them have physical effects, but others work well by increasing the blood flow in the genitals without any side effect.

So far I have tried so many herbal aphrodisiacs and herbs including the Maca extract, L-Arginine HCL, Tribulus Terrestris 60%, Guarana 8%, Caffeine, Panax Ginseng and Zinc gluconate.

Effective libido booster

Maca extract is an effective libido booster, sex enhancer and also acts as a remedy for erectile dysfunction. This extract is available in Spanish Fly pro and has proven to be powerful to many users. In fact, when I take this herb, it usually improves my energy levels, vitality, and overall sexual health. There are many formulas available for using this herb, and you choose to add it to your drinks, food, chocolate and even in the nutrition bars.

You can get Maca in plain powder, but it is usually sold as an extract. The Maca extract is more powerful compared to the regular powder, but you can choose that best suits your preferences. The Maca root haves 10% protein, 60% carbohydrates, 2% fats and 8% dietary fiber. It contains minerals that include the calcium, selenium, iron, and magnesium. It also has fatty acids, palmitic acid, oleic acid and linolenic acid.

Who can use Maca Extract?

Woman and men can use this herb. It usually works effectively by boosting the sexual life and by enhancing the hormonal balance among other positive effects. You should take a dose of 500g to 2, 000 daily and when using it for a long-term; you should not exceed 500 mg every day.

It is also essential to take a week off every month when using this product. Benefits of Maca Extract There are many substantial benefits associated with Maca extract. Here are some of its effects:

1. Increases sexual health – For people who have reduced sexual desire, this herb naturally boosts the libido. For me, this extract is effective in improving my satisfaction and sexual desire. Though female dysfunction is determined by several factors that include the age, nutritional status, and lifestyle, this product will work well with no cynical effects.
2. Normalizes Menopause Symptoms – The root of Maca has a hormone enhancer that contains phytochemical content and has high nutrients density. Studies have shown that this supplement regulates menopause symptoms that include hot flushes, night sweats, depression, and sleep disruptions. Similar research also indicates that most women who take this herb receive significant relief when having menopause symptoms.
3. Improves your mood – Maca extract contains various minerals that include iodine, zinc and fatty acids. The minerals help to improve the mood as well as balance the sex hormones. After using this herb, my general mood usually gets better, and this also has an impact on my arousal level. Research also shows that this extract helps to improve overall brain health just like the cognitive-enhancement drugs. Essential fatty acids are usually known to be effective in stabilizing the cognitive function, rational, and analytical skills.
4. Improves fertility –    Men and woman usually have a lot of concern with infertility. A study had shown that the Maca root had a positive impact on fertility when it was done in animals. This research supports the traditional claim that this herb is a fertility enhancer. In women, it enhances the luteinizing hormone that is associated with fertility.
5. Enhances energy and bone density – Maca extract is rich in many minerals that include proteins and fatty acids. These nutrients improve the energy levels. Studies have shown that this herb improves an athlete performance and when used in daily routine helps to bring back the spring. For women who regularly have a problem with bone density due to age, for me, this extract has naturally improved my general bone health.

Side effects

There is no any side effect that results from the Maca extract. Published studies have indicated that a lot of safety measures have been taken when extracting this herb including the toxicity level.

However, you should not take this drug daily for months. It is good to take off one or two days every month.

Final Verdict

In conclusion, Maca extract is a safe herb that enables a person to increase libido, energy level, brain health, bone density and some people use it to add flavor to food. Some indigenous people also use the Maca root as daily food. For a woman, you can use this herb to regulate your menopause symptoms or to improve hormonal balance.

Go for this extract if you want to improve your sexual health and ensure that you don’t use it daily for the whole month.